Beautiful Personal Space

As we start another week in lockdown, some of you will be craving some personal space right now. Others may be desperate for the opposite, these are of course, unusual times and our psyche is being tested!

Do you remember building a den as a child? Creating some kind of Bedouin tent effect under the kitchen table with bed sheets and covers? There was something so exciting about creating a secret space to hide away from the world. There was also something oddly comforting, yet liberating about having that space to yourself, and upsetting when a parent wanted to dismantle it!

If you need personal space in your home right now, perhaps getting in touch with your inner-child and creating a den is just what you need. If you have children, why not build it together, and then create a time-table for occupancy? It’s very healthy for children and adults alike to learn to like their own company. Create a chill out zone for the whole family, and you may find a calmer, happier house emerges.
If you live on your own why not create that space too, make your environment softer, more nurturing. You may find it gives a greater feeling of security and self-love. A cozy corner to help you feel secure, to journey within.

Please remember too, that fresh air and exercise will balance this feeling beautifully and allow you to enjoy your personal space even more and maintain a healthy mind.

Create this soft space for meditation, reading, napping, listening to music, feeling your emotions and of course peace.
#mondaymotivation