Firstly, you are amazing! Not the kind of amazing that makes you better than someone else, but the amazing that makes you...well you.....unique, wonderful, incredible you!

I’m so excited to finally share with you a project I have been working in for the last few months. I have recorded 5 new mastered guided meditations for Loose Women host Andrea McLean’s wonderful website for women, This Girl is On Fire!

When we are faced with something that is out of our control, we humans can feel vulnerable and insecure.

As we continue living this somewhat different life, it seems everyone is experiencing things differently.

Shaman have been walking this Earth longer than any other spiritual group. They are said to originate from Scandinavia, but most us associate them with South America.

It’s hard to describe Shaman in a few short sentences, but I consider them to be powerful medicine healers who work with the elements and our energy. But when you really look into it, it actually makes perfect sense.