Recently, I caught up with a client who’d taken the brave decision to divorce her husband and begin her life again as a forty something singleton. 

My go-to look for a night out is a Smokey eye and a nude lip.

When January hits us after the excesses of Xmas and New Year we immediately think to detox our bodies, diet, hit the dry January/february button, juice everything in sight… the lot!

For those of you who’ve embraced “dry January”, the end is in sight! If you’ve come this far, huge congratulations!  Some of you will no doubt be feeling both physically and mentally better, and probably looking good.

Two years ago, my then, 18 year-old, middle son, decided to go to University. I was in blissful denial for months before he left, convincing myself that he would be home most weekends and holidays, and this was really no big deal.

For some women, the very idea that they should take time out for themselves and relax is just incomprehensible. As a meditation teacher, persuading my clients to give themselves permission to let go for just a short while can take some persuasion

As we get older our skin tone changes so wearing a bolder shade suits us and gives us that feeling of visibility that we need. 

Being a make-up artist who is keen on Organic. Natural and Clean cosmetics and skincare I’m glad to see this trend really growing and filtering into the mainstream making them affordable and accessible to all.

At this time of year, with the holidays behind us we are all feeling a bit sluggish.  It feels like I haven’t stopped partying for months, although though my energy levels are definitely not what they used to be.

Massage that is safe, friendly and professional is incredibly therapeutic and relaxing.

I believe that looking after the skin on your body as well as your face will not only make you look better but feel better.

During the peri-menopausal and menopausal cycle, getting a good night’s sleep can become a living nightmare. Night sweats, temperature fluctuations, anxiety and aches and pains brought on by hormonal disruption can all contribute to sleepless nights and exhaustion.