Firstly, you are amazing! Not the kind of amazing that makes you better than someone else, but the amazing that makes you...well you.....unique, wonderful, incredible you!

Now, it seems, my last vice can really be a heathy. In fact, super healthy! A friend of mine and her husband have developed something really exciting, coffee that isn’t just NOT bad for you but really IS good for you! 💃🕺 Just one cup of Exhale Coffee, is the equivalent in antioxidants to 55 oranges, or 2.2kg of kale or 12 punnets of blueberries!

Shaman have been walking this Earth longer than any other spiritual group. They are said to originate from Scandinavia, but most us associate them with South America.

It’s hard to describe Shaman in a few short sentences, but I consider them to be powerful medicine healers who work with the elements and our energy. But when you really look into it, it actually makes perfect sense.