Every day when I go for my walk, I plug into my AirPods and fill my head with music. Yesterday, I listened to my eldest son Alex’s latest mix, which just made me feel so much better!

Ok, let’s do this, let’s make this the week of some new beginnings. Let’s even perform a miracle or two. 
Think about what you really want and take that leap of faith. You are more capable and amazing that you realise. You can change your life and you can reach your full potential.