Everything in your life today, started with a thought. The power of the mind remains a mystery, but I believe our thoughts become form. If we all visualised the planet healing, people healing, a peaceful planet, we might make a difference. I believe we can.

What makes you happy? Being embraced by someone you love or time with your friends? A holiday, an adventure perhaps? Or maybe that beautiful pair of shoes you just bought? The things is, that these are moments, and they will all change with time. The holiday will end, the shoes will become worn and our loved ones have lives to get on with too. 

Once in a while, you find a book filled with love, that makes your heart sing!  A few years ago, I saw the Dalia Lama give a talk and it was a very special moment for me. The author Douglas Abrams describes His Holiness and Archbishop Desmond Desmond Tutu as “ moral leaders”.