I am delighted to be hosting an event for The AllBright Club in Mayfair on 17th March 2020.

If you have a cough or a sore throat at the moment pineapple will be more effective than a cough mixture at your pharmacy.

I recently had a delicious Chinese meal in Soho in London. Being vegan and a bit of a health nut, there was plenty to choose from. 
I love the Chinese culture, and particularly its approach to healing through foods. 
Rather like Ayurvedic medicine, the Chinese approach is all about energy and elements in food and herbs.