Be kind to your body, think beautifully about your eating. Healthy eating is so important. 
My recipe discovery this week is a delicious vegan recipe for Peanut Butter Energy Balls. Created by the amazing blogger The Little Plantation. 

I love this. I think the owner of this van, wants to make the world a better place. The point about worrying is that we do it before something has actually happened. When and if the moment of impact comes, we don’t worry we either fight or fly. 

This is the part where I bow down to the food experts and this week it’s Life of Goodness. This recipe is a delicious and nutritious start to your day. Frozen bananas, almonds, almond milk, cinnamon, hemp seeds and lots more goodies. Almonds are picked full of vitamin E and are great for weight management too. Cinnamon is great for metabolism and bananas have lots of potassium.