Which one would you choose? 
If you have a cough or a sore throat at the moment pineapple will be more effective than a cough mixture at your pharmacy. (Thank you for that reminder @oliviacoverley)

It’s so important to eat fresh, preferably organic and plenty of fruit and vegetables.

I work with children as teenagers at a school part of the week, and am left bewildered at how many of them don’t eat any fruit and veg. It’s crucial for their mental and physical growth. 
Make eating fruit fun like this, for you and your family. #naturalhealth

Photo @pinterest