Beautiful Waiting

Beautiful Waiting - Life couldn’t be tougher for many people right now. There is no denying that our strength, our patience, our love and understanding and our mental well-being are being extremely tested.

But where there are cracks, the light can come in. Be the person you need in your life right now, you can’t pour from an empty cup. Look after yourself first as best you can.

Whether you are living in chaos or the loneliness and silence is deafening, look after you. It’s so important to put yourself first, because now, probably more than ever, is the time to understand self-care.

Your mental and physical well-being are the raft that will support you through the storm. Nourish your body, with the right foods and some fresh air every day. Find at least ten minutes of “me time” every day. Give yourself permission to relax or do something for you.

Spread your light to others if you can, reach out and check on people who might need to talk. Seek light if you need it, we may not be able to communicate in person but there are other ways. Don’t suffer alone, someone will listen, including me.

KNOW that things will change, nothing ever stays the same....nothing. Life is still beautiful if you allow it to be. #quotestoliveby